Sacred Temple — Soft Initiation Into Jade Egg Practice
4.8
In this course, dear woman, you can open or deepen your connection to your body, to your sexual energy, and overall presence. It’s a wonderful journey that can help you increase your vitality and sensitivity for a more vibrant experience, rekindle your confidence, improve tonus of intimate muscles and so much more. Welcome to Jade Egg Practice, beautiful feminine soul!
Where Should We Send Your Course Access?
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2 years ago
Liana, thank you for all the work and commitment you bring to this practice. You are terrific and a path opener! Thank you for all the teaching I have received from you so far!
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2 years ago
Amazing course! It has become a regular part of my before-sleep routine. But it’s not what I bet you think it is! It’s a lot more than other yoni egg practices that I’ve tried. It’s deep and cleansing and fulfilling. I like additional practices like Inner Smile and pelvic floor rotations. They make it more complete and unique.
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2 years ago
I was suspicious about this practice in the beginning. I mean… Putting a stone inside? But when I listened to Liana’s explanations about the practice I felt that there’s nothing to be afraid of. I’m so grateful to her for this wonderful course!
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2 years ago
My intuitive decision to buy a jade egg came at the end of a recent female sexuality workshop, which left me in tears of sad realisation that, despite being in my 40s, I had cut myself short on self-love and care. I came across this course and I’m so glad that I joined it! It’s not a magic pill but it’s one way to help.
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2 years ago
Using a jade egg is about honoring my feminine energy. It’s more than just toning my pelvic floor muscles and exploring my body. I love how Liana explains all details and creates the atmosphere of trust and healing
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2 years ago
Wow! It’s such an amazing exercise around self-love and empowerment. I’ve heard a lot of rumors around jade egg practices, but with Liana’s guidance I felt a sacred connection with this part of my body.
Course includes
What can you learn from this course?
This course is designed to give you, dear woman, a complex experience of your growth in your sexual capacity and expression. Through embodied practices for your sexual epicenter, with conscious awareness and softness, you can slowly and gradually take your expression to newer heights.
In this course you can learn the basics of the very beautiful jade egg practice:
- Entering the atmosphere and setting the intention
- Preparation and insertion of your yoni egg
- Foundational jade egg techniques, all types of exercises
- Taoist practices: Sound healing & Inner Smile
- Daios practice: Microcosmic orbit for sexual energy circulation
- Removal, cleansing and storage of your yoni egg
- Guidelines on sensations and closing the practice
- Circulation of energy that was activated with the practice
The facilitation is based on the Taoist tradition. Thus, it will be both a physical and energetic or soulful experience.
While each woman will react differently to the practice, if you allow yourself the time to sit down with this practice, do it as guided, and come back to it consistently, you will see progress. In connecting to your feminine energy, in endearing yourself, in having perhaps a bit more courage and ease when exploring your sexuality, and with sustained practice, your body may also feel more sensation. If you are consistent, you may surely improve the tonus of your muscle. The entire pelvic floor is a complex set of muscles that can benefit from practice.
Why choose this course?
This course is for women who seek to deepen their embodied connection with their femininity and sexuality. It is perfect for those who are new to this practice and seek a step by step guided introduction. It is also for women who have tried jade egg practice before but have not been consistent or have fallen out of practice.
This practice is for You, if you are looking to:
- Get a better understanding of your body and sexuality
- Improve tonus of your pelvic floor muscles
- Increase sensation and sensitivity
- Boost feminine energy and vitality
- Recover from a traumatic experience
- Release tension around your sexual expression
- Keep yourself sexually in balance
- Feel your inner superpower and unleash it
- Rekindle your confidence and self-love
- Experience a deeper connection to your feminine wisdom
- Create a loving relationship with yoni, your most sacred part
This practice involves using an accessory (the egg) inside yoni. Thus, it's important that a woman taking this class be of legal age and that she is not a virgin. Also, it's important to check with your OBGYN (gynecologist) before commencing this practice. Though Liana presents all aspects related to hygiene and proper use, it is recommended that every woman get a green light based on her medical standing too.
Academic plan
18 video lessons
- Lesson 1. Introduction to the Jade Egg Practice
- Lesson 2. Welcome words
- Lesson 3. When, How & What
- Lesson 4. Healing Sounds Daois practice
- Lesson 5. Inner Smile
- Lesson 1. Setting the intention
- Lesson 2. Inserting the egg
- Lesson 3. How do I feel the egg inside?
- Lesson 4. Warm-up & basic flow
- Lesson 5. Remove the egg
- Lesson 1. Setting the intention
- Lesson 2. Insertion of the egg. Version 2
- Lesson 3. Intermediate practices
- Lesson 4. Pelvic floor rotations
- Lesson 5. Vaginal weightlifting
- Lesson 6. Microcosmic orbit
- Lesson 7. Inner contemplation
- Lesson 8. Removal of the egg. Version 2
Get a refund if the course is not right for you
Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com
How to get access to the course?
- Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
- Complete your order and receive the password to access your personal FULLOFMIND account.
- Congratulations! You got the access and can study right away.
Participant Feedback
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2 years ago
Liana, thank you for all the work and commitment you bring to this practice. You are terrific and a path opener! Thank you for all the teaching I have received from you so far!
-
2 years ago
Amazing course! It has become a regular part of my before-sleep routine. But it’s not what I bet you think it is! It’s a lot more than other yoni egg practices that I’ve tried. It’s deep and cleansing and fulfilling. I like additional practices like Inner Smile and pelvic floor rotations. They make it more complete and unique.
-
2 years ago
I was suspicious about this practice in the beginning. I mean… Putting a stone inside? But when I listened to Liana’s explanations about the practice I felt that there’s nothing to be afraid of. I’m so grateful to her for this wonderful course!
-
2 years ago
My intuitive decision to buy a jade egg came at the end of a recent female sexuality workshop, which left me in tears of sad realisation that, despite being in my 40s, I had cut myself short on self-love and care. I came across this course and I’m so glad that I joined it! It’s not a magic pill but it’s one way to help.
-
2 years ago
Using a jade egg is about honoring my feminine energy. It’s more than just toning my pelvic floor muscles and exploring my body. I love how Liana explains all details and creates the atmosphere of trust and healing
FAQ
Where Should We Send Your Course Access?
