Right-Hemisphere Drawing for Psychological Relaxation

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A unique method for creating paintings from scratch, regardless of age and skills, to unlock creative flow, enter a meditative relaxed state, and transform negative emotions into feelings of joy and happiness. The course author is an art therapist, painting instructor, and specialist in body-oriented psychotherapy

Author: Yulia Mikhailovna Panova
Participants: 12969
Last Update: October 2025
$1900 $190 discount 90%
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Where Should We Send Your Course Access?

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Course includes

10 video lessons
Unlimited time access to all course materials

This course is for those who want to

This course is for those who:

  • Dream of learning to draw and create paintings from scratch.
  • Want to unlock their creative potential.
  • Are looking for a simple way to relieve stress and relax.
  • Want to enjoy the process without focusing on the result.
  • Are looking for a new hobby for themselves or to do with children.
  • Want to express emotions, grievances, and experiences on paper instead of keeping them inside.

What people will learn

  • Create your first painting without artistic skills.
  • Achieve a new emotional harmonious state through drawing.
  • Develop your imagination and creativity.
  • Become the creator of vibrant, joyful paintings and your own mood.
  • Draw landscapes, realistic and fairy-tale animals, flowers.
  • Create food illustrations using food sketching.

Why choose this course?

The goal of the course is to activate the right hemisphere of the brain so that, while in a right-brain mode, a person can not only create masterpieces but also maintain a cheerful mood and unlock their full creative potential.

Scientists have proven that right-brain drawing positively affects the cardiovascular, nervous, and circulatory systems, thereby reducing cholesterol and blood sugar levels, normalizing physical condition, and improving the functioning of all organs and systems.

The training is designed for those who want to draw but have never been able to, and for those seeking a simple and pleasant way to deeply relax and harmonize their psychological and emotional health.

All lessons are based on a simple yet effective method to ensure success for everyone from the first lesson, without lengthy artistic exercises. We take a brush in our hands and immediately start painting, as gouache is a very light, flexible, and covering artistic material that is easy to work with. It allows creating voluminous realistic shapes of objects, conveying shadow and light with a single brushstroke, just like real professionals do.

The course has no age restrictions. You can take it independently or with children.

The course includes 110 minutes of video lessons.

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Academic plan

11 video lessons

Cake with Roses.

• Learning to draw a multi-layered appetizing cake.
• Learning to easily draw blooming roses and a beautiful vintage cake plate.


Poppy Field.

• Drawing realistic blooming poppies under the sun, which stretches its rays through the haze of clouds.


Appetizing Breakfast.

• Learning to create food illustrations - a popular direction for quick sketches of food.
• Creating a still life with realistic fried eggs and browned sausages in a pan.
• Learning to draw tomatoes and tableware — a fork and a knife.


Raccoon.

• Drawing a raccoon peeking out from behind a fence.
• Learning to draw realistic animal fur, voluminous eyes, and convey the texture of wood in the drawing.


Pond. Boatman.

• Creating a landscape with pink blooming trees.
• Learning to draw water with unconventional colors and create the silhouette of a person in the distance.


Fairy Unicorn.

• Drawing a magical unicorn.
• Learning to create a realistic rainbow dispersing in the sky, as well as weightless soap bubbles.


Basket with Flowers.

• Creating a floral still life.
• Learning to draw a woven basket, form a bouquet in the drawing.
• Mastering techniques for drawing various wildflowers.


Cappuccino and Dessert.

• Drawing coffee with whipped foam in the shape of a heart and a multi-layered dessert in a transparent glass.
• Learning to draw a cup, convey the texture of milk foam on coffee, draw voluminous berries, cream, and chocolate balls.


Ripe Papaya.

• Drawing an exotic fruit — papaya.
• Drawing it in a cut view, conveying the texture of the fruit and realistic seeds, making the fruit voluminous with the help of shadow and light.


Flower Composition. Relaxing Art

• Learning to draw bright and lush flowers.
• How to easily draw a transparent glass vase.
• Mastering skills to create stylish artistic postcards for friends and family.


Mountain Lake in Spring

• Creating a beautiful landscape with a mountain lake.
• Learning to draw mountains with snowy peaks and various types of spring flowers.


Meet the course author

author-photo

Yulia Mikhailovna Panova

Author of creative developmental programs for adults and children.

Has been working as a painting teacher for 10 years at the family center ""Sunny City"" in Belgorod.

Has been working for 6 years according to her own method ""Literary Painting"", where children illustrate works and develop emotional intelligence.

Certified specialist in body-oriented psychotherapy. Studied at the National Academy of Additional Professional Education in Moscow.

Art therapist.

Instructor of right-brain drawing. Basic and advanced levels. Studied with the founder of the method in Russia, Pavel Sivkov.

Game practitioner, specialist in working with metaphorical cards.

Energy practitioner. Studied at the ""Star Light"" academy of Anastasia Ozerova in Moscow.

Speaker of projects for women. Webinar host for 500-1000 people for trade unions.

Works with women from Russian Railways across Russia.

Graduates more than 50 students from the painting studio every year.

Conducts master classes where people not only get a new painting but also a new state of mind.

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  • Congratulations! You got the access and can study right away.

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
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You can pay for the course with any valid bank card, including Visa, and MasterCard.
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When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
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Meet Kate Fox — Your Guide to Exceptional Support
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$1900 $190 discount 90%
Offer ends in: --:--:--

Where Should We Send Your Course Access?

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Course includes

10 video lessons
Unlimited time access to all course materials

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