Rhythm Therapy: Activate your WILD woman

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star 4.8
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606 reviews

Are you ready to awaken the powerful, wild woman within? Rhythm Therapy is your path to reconnecting with your inner power and feel energized every day. No drums or instruments needed – just your desire to feel creative, energized, and in tune with your own body. Join Rhythm Therapy and Awaken Your Inner Power Today!

Author: Katie Berns Lee
Participants: 15366
Last Update: October 2025
$1900 $190 discount 90%
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    Sam W. 1 year ago

    star star star star star

    I loved how accessible this course was! I could do it right at home, and it made rhythm feel so natural and fun.

  • photo

    Jenna H. 1 year ago

    star star star star star

    This course was exactly what I needed to add more joy to my day. It’s amazing how much energy and focus I get from just using my body to create rhythm!

  • photo

    Chris L. 1 year ago

    star star star star star

    I always wanted to try rhythm therapy, and this course made it so easy to start. I’m hooked!

  • photo

    Emily P. 1 year ago

    star star star star star

    Learning these rhythms brought new energy into my life. It’s helped me find my own flow and feel more connected to myself.

  • photo

    Laura M. 1 year ago

    star star star star star

    I was amazed at how quickly I felt connected and grounded. These rhythms have become a simple way for me to recharge and center myself every day. I feel more balanced and in tune with my body.

  • photo

    Tanya R. 1 year ago

    star star star star star

    This course opened up a whole new world for me! I didn’t think I could experience this much energy and joy without needing any equipment. It’s made a huge difference in how I feel and express myself.

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Course includes

16 video lessons
Unlimited time access to all course materials

Activate Your Wild Woman with Rhythm Therapy

Imagine waking up each day with renewed confidence and balance, feeling fully present and powerful in your skin. With every beat, you’ll experience a new sense of freedom and strength that empowers you to live authentically, embrace your creativity, and feel truly alive.

In this course, you will discover six powerful rhythms inspired by ancient cultures from around the world, designed specifically to help you release tension, gain energy you need, and awaken the creative, wild woman within. You’ll experience the joy of letting go, the freedom of true self-expression, and the strength of your own rhythm. This isn’t just a practice – it’s a journey back to yourself, where every beat helps you feel more confident, balanced, and empowered.

This isn’t just movement — it’s a brain and mood reset. Each beat syncs your neurons, firing up focus and memory like never before. In just 5 minutes, you’ll get rid of stress, ditch brain fog and feel the mental edge you’ve been missing.

What You’ll Gain:

Feel Refreshed and Energized Daily – Simple rhythm practices to recharge your body and mind, anytime.

Release Stress and Tension Instantly – Let go of what’s holding you back, replacing it with positive, healing energy.

Ignite Your Confidence and Self-Expression – Discover the joy of truly being yourself, without limits or inhibitions.

Reconnect with Your Body’s Natural Rhythm – Embrace your feminine power and feel grounded, balanced, and alive.

Are you ready to feel the fire within? Join now and ignite your true feminine essence.


How are we going to do this?

Step 1: Awaken Your Rhythm

Begin with easy, hands-on drumming techniques that activate your body’s natural rhythm. Each beat awakens energy within you, letting you feel the flow of life through every pulse.

Step 2: Connect Deeply with Your Body

Feel the grounding power of rhythm as you drum. Each beat reconnects you with your body, helping you enter a state of presence and self-awareness. Rhythm becomes a path to feeling centered and truly in tune with yourself.

Step 3: Embrace Self-Expression

Experience the freedom to express your unique energy through rhythm. Let each drumming pattern release tension and unlock creativity, giving you a powerful outlet for self-expression.

Step 4: Ground Yourself in Balance and Clarity

Drumming isn’t just movement — it’s a way to find balance and focus. With each session, rhythm helps you feel grounded, clear-headed, and at peace, bringing calm and mental clarity to your day.

Step 5: Integrate Rhythm as a Daily Practice

Make rhythm a part of your life. Learn how to use drumming to energize and uplift yourself, creating a daily ritual that brings joy, strength, and healing whenever you need it.

Why choose this course?

This course is perfect for you if:

You’re seeking to feel more energized and connected to your body – Rhythm therapy offers a unique way to recharge and feel grounded anytime, anywhere.

You want a joyful, creative practice that’s easy to learn – These exercises are simple, accessible, and designed to bring out your natural rhythm without needing any equipment.

You’re ready to embrace your feminine energy – With each beat, you’ll feel more in tune with your inner strength and creativity, reconnecting with your wild, powerful self.

Start your journey today and experience how rhythm therapy can bring energy, joy, and balance to your life. Don’t wait — discover the transformative power of Rhythm Therapy.

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Academic plan

16 video lessons

Lesson 1: West African Djembe Basics

Learn the essential West African djembe strokes and a fun rhythm to produce clear, vibrant sounds, allowing your rhythms to truly sing!


Lesson 2: Afro-Cuban Rhythm Basics

Learn a vibrant Afro-Cuban rhythm that connects you to your body’s natural energy, bringing rhythm into your daily practice.


Lesson 3: Afro-Cuban Rhythm with Ghost Notes

Add ghost notes — subtle, continuous beats that deepen the rhythm. Feel the infinite energy in each beat.


Lesson 4: Energizing Afro-Cuban Rhythm

Learn a vibrant Afro-Cuban rhythm that lifts your energy and gets you moving. Feel your natural beat and bringing joyful energy into your day.


Lesson 5: Traditional Kuku Rhythm

Learn the traditional West African Kuku rhythm, celebrated when women returned from fishing harvests. This rhythm’s "break" signals the start of new rhythms and dances, capturing the everyday spirit of West African life.


Lesson 6: Kuku Rhythm – Part 1

Master the first part of the Kuku rhythm, a foundational beat often played alongside multiple accompaniments for a vibrant, layered sound.


Lesson 7: West African Rhythm with Ghost Notes

Enhance focus by incorporating ghost notes, feeling each beat as part of a continuous flow.


Lesson 8: Kuku Rhythm – Part 2

Learn the second part of the Kuku rhythm, which can be played solo or together with the first accompaniment for a rich, layered sound.


Lesson 9: Adding Inner Notes

Enhance your rhythm with continuous inner notes that bring depth and challenge, adding flair to the beat you've just mastered.


Lesson 10: Soli-Inspired Rhythm

Explore a personalized take on the West African Soli rhythm, traditionally played in initiation rituals as young men and women stepped into adulthood. This rhythm adds a unique twist to a classic cultural beat.


Lesson 11: Inner Notes for Depth and Flow

Build on the rhythm by adding continuous inner notes, enhancing its depth and adding a new challenge and style to your beat.


Lesson 12: Colombian Rumba-Inspired Rhythm

Dive into a rhythm inspired by the passionate Colombian Rumba, a dance of fire and resilience brought to life in Cuba. Experience its vibrant energy and soulful intensity.


Lesson 13: Enhancing Rhythm with Inner Notes

Add continuous inner notes to elevate your rhythm, adding depth, flow, and a new level of challenge to your drumming.


Lesson 14: Argentinian Bombo Leguero Rhythm

Explore a rhythm inspired by the Argentinian Bombo Leguero's chacarera beat, blending rich, low sounds with crisp, high notes for a vibrant, layered experience.


Lesson 15: Adding Inner Notes for Depth

Enhance the rhythm with continuous inner notes, adding depth, flow, and an extra layer of challenge and style to your drumming practice.


Lesson 16: Celebrate Your Rhythm Journey

Celebrate reconnecting with your inner rhythm and the joy of drumming. Carry this energy forward!


Meet the course author

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Katie Berns Lee

Katie Berns Lee, founder of Drum Temple, has helped thousands of women open their hearts, ground in, and express themselves through the power of rhythm. Her mission is rooted in connecting deeply to indigenous and ancient cultures, bringing forth practices from West Africa, Latin America, Mongolia, the Middle East, and folk America. Katie believes that rhythm is a path to communicate the messages of our body and soul during times of great transformation and responsibility on this Earth.

Through Rhythm Therapy, Katie invites you to step into your feminine power, reconnect with your inner wild woman, and return to your original way of being.

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Get a refund if the course is not right for you

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com

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How to get access to the course?

  • Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
  • Complete your order and receive the password to access your personal FULLOFMIND account.
  • Congratulations! You got the access and can study right away.

Participant Feedback

  • photo

    Sam W. 1 year ago

    star star star star star

    I loved how accessible this course was! I could do it right at home, and it made rhythm feel so natural and fun.

  • photo

    Jenna H. 1 year ago

    star star star star star

    This course was exactly what I needed to add more joy to my day. It’s amazing how much energy and focus I get from just using my body to create rhythm!

  • photo

    Chris L. 1 year ago

    star star star star star

    I always wanted to try rhythm therapy, and this course made it so easy to start. I’m hooked!

  • photo

    Emily P. 1 year ago

    star star star star star

    Learning these rhythms brought new energy into my life. It’s helped me find my own flow and feel more connected to myself.

  • photo

    Laura M. 1 year ago

    star star star star star

    I was amazed at how quickly I felt connected and grounded. These rhythms have become a simple way for me to recharge and center myself every day. I feel more balanced and in tune with my body.

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
How can I pay for the course?
You can pay for the course with any valid bank card, including Visa, and MasterCard.
How to pay for the subscription?
When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service
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Meet Kate Fox — Your Guide to Exceptional Support
Meet Kate Fox — Your Guide to Exceptional Support
Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@fullofmind.com, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your FULLOFMIND experience the best it can be.
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Course includes

16 video lessons
Unlimited time access to all course materials

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