Reverse Aging: Take 10 Years Off With A Full Body Complex

4.8

605 reviews

Ready to turn back the clock and rediscover a youthful glow? Our course provides a guided unique plan to help you shed a decade from your appearance, using expert-led methods and targeted movements. Join us to rejuvenate yourself and experience a truly vibrant life!

Author: DMITRIY LEO MATVEEV

Participants: 17990

Last Update: December 2025

$1900 $190 discount 90%

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Sarah J. 1 year ago

This course truly transformed my life. I feel more energetic and youthful than I have in years. The exercises and techniques are practical and effective.
Mark L. 1 year ago

I was amazed at how quickly I saw results. The combination of biological age assessments and rejuvenation practices has made a huge difference in my overall well-being.
Emily R. 1 year ago

The ‘Reverse Aging’ course exceeded my expectations. I’ve regained my flexibility and vitality, and the community support is fantastic!
James T. 1 year ago

I love how this course integrates self-awareness with physical exercises. It’s not just about looking younger—it’s about feeling better inside and out.
Lisa K. 1 year ago

The detailed lessons and bonus materials are invaluable. I’m thrilled with the energy and rejuvenation I’ve experienced. Highly recommend!

Course includes

17 video lessons

Unlimited time access to all course materials

Slow Down Aging Naturally With Step-By-Step Guidance

Feeling like time is catching up and struggling to stay young? Reverse Aging addresses these concerns head-on with a holistic approach to rejuvenation.

Through targeted physical exercises, you'll enhance full-body mobility to boost your overall health. You will look and feel younger, have more energy, and enjoy every moment of life.

The course offers 15 in-depth video lessons, supplementary text materials, and access to the "Master of Health" channel and chat for continuous support and community interaction.

Additionally, you will receive 2 bonus videos on underwater breathing exercises. Each lesson provides detailed written instructions and essential safety precautions to ensure a guided and effective experience.

How are we going to do this?

Step into a space where time is a myth because this course proves it’s possible to defy the aging process.

Step 1: At the beginning of the course, you will take a test to determine your biological age and assess the current state of your body. After practicing the specialized exercises from the course, you can retake the test and observe the positive difference - a reduction in your biological age.

Step 2: You will learn exercises that improve your joint and muscle flexibility and techniques that enhance your respiratory, circulatory, and digestive systems: increasing oxygen metabolism, expanding lung capacity, promoting weight loss, and reducing food consumption.

Step 3: You will explore practices that develop your skills for relaxation and emotional stability. These exercises improve your endurance and energy levels, while meditation techniques bring relaxation and enhance your enjoyment of life.

You can improve your life right now! Each exercise is performed once a day and takes 15 minutes. Take control and start living with vigor. Ready to reverse aging and become younger?

Academic plan

33 video lessons

Module 1: What is your biological age?

Lesson 1: What is old age and how to stay young
Lesson 2: Take the test to find your biological age

Module 2: Practice full-body targeted exercises

Lesson 1: Learn super-effective joint gymnastics
Lesson 2: Train pelvic floor muscles (rejuvenation of the genitourinary system)
Lesson 3: Learn abdominal self-massage
Lesson 4: Train abdominal muscles (improvement of digestion & respiratory system)

Module 3: Explore revitalizing breathing techniques

Lesson 1: Kapalabhati impulse breathing
Lesson 2: Saturating breath (whistler)
Lesson 3: A Complex of breath-optimizing exercises (Boex theory)
Lesson 4: A complex of breath-optimizing exercises (Boex practice)
Lesson 5: Holding the breath practice

Module 4: Discover the correlation between balance and mind

Lesson 1: Learn the rejuvenating effect of balances
Lesson 2: Do breathing practice to purify the mind
Lesson 3: Explore body scanning practice

Module 5: Practise Isometric push-ups

Lesson 1: Learn how to reduce stress with Isometric push-ups

Module 6: Libido & and Sexual Health

Lesson 1: Basic Complex
Lesson 2: Training — PELVIC MOBILITY
Lesson 3: Butterfly Exercise
Lesson 4: Abdominal Massage in Butterfly Pose & with a Ball

Module 7: Flat belly

Lesson 1: Lower Abs Workout
Lesson 2: Abdominal Manipulations

Module 8: Healthy Joints

Lesson 1: Warm-up for Hip & Leg Joints
Lesson 2: Foot Exercises

Module 9: Emotional Detox

Lesson 1: Breathing Exercise for Stress Relief (Box Breathing)
Lesson 2: Anti-Stress / Healthy Sleep Meditation +

Young Brain

Lesson 1: Joint Neuro-Gymnastics Practice – Lying on the Back
Lesson 2: Joint Neuro-Gymnastics Practice – Lying on the Stomach
Lesson 3: Joint Neuro-Gymnastics Practice – Sitting
Lesson 4: Joint Neuro-Gymnastics Practice – Standing
Lesson 5: Interlaced Fingers Behind the Back
Lesson 6: Shaolin Arm Figure Eights
Lesson 7: Shoulder Mobility Stick Stretch
Lesson 8: Practice of Eye–Hand Coordination (Cognitive Abilities Development)

Meet the course author

DMITRIY LEO MATVEEV

Dmitriy Leo Matveev brings a wealth of experience and expertise to the “Reverse Aging” course. With a yoga practice spanning since 2006 and certification as a yoga teacher from the Ukraine School of Yoga in 2013, Dmitriy’s deep understanding of holistic wellness is complemented by his achievements in freediving, where he holds impressive records including a 5:30 minute breath-holding mark, a 104-meter underwater distance, and a depth of 40 meters.

As an ICF Certified Transformational Coach since 2021, Dmitriy also shares his musical talents as a teacher of the Bansuri Indian flute. At 52, his diverse qualifications and profound insights make him a trusted guide on your journey to rejuvenation.

Ready to embrace a new, vibrant you? Join Dmitriy in the 'Reverse Aging' course and unlock the secrets to a more youthful and energetic life now!”

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com

How to get access to the course?

Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
Complete your order and receive the password to access your personal FULLOFMIND account.
Congratulations! You got the access and can study right away.

Participant Feedback

Sarah J. 1 year ago

This course truly transformed my life. I feel more energetic and youthful than I have in years. The exercises and techniques are practical and effective.
Mark L. 1 year ago

I was amazed at how quickly I saw results. The combination of biological age assessments and rejuvenation practices has made a huge difference in my overall well-being.
Emily R. 1 year ago

The ‘Reverse Aging’ course exceeded my expectations. I’ve regained my flexibility and vitality, and the community support is fantastic!
James T. 1 year ago

I love how this course integrates self-awareness with physical exercises. It’s not just about looking younger—it’s about feeling better inside and out.
Lisa K. 1 year ago

The detailed lessons and bonus materials are invaluable. I’m thrilled with the energy and rejuvenation I’ve experienced. Highly recommend!

FAQ

How long do I have access to the course?

Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.

When does the course start?

The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.

How can I access the course?

After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.

How can I pay for the course?

You can pay for the course with any valid bank card, including Visa, and MasterCard.

How to pay for the subscription?

When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.

Can I pay from Europe, USA, or another country?

Our payment system accepts cards from any bank in any country.

If I don't like the course, can I get my money back?

Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com

After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?

By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service

How can I cancel my subscription?

You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://fullofmind.com/client/

Meet Kate Fox — Your Guide to Exceptional Support

Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@fullofmind.com, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your FULLOFMIND experience the best it can be.