Neuro Detox: Calm Anxiety, Improve Sleep & Ease Chronic Pain

4.8

606 reviews

Feel constantly on edge, wired, or overwhelmed? You’re not broken — your nervous system is simply overworked. Chronic stress traps your body in survival mode, leaving your nervous system stuck on high alert. Neuro Detox gives you a gentle, science-backed way to ease anxiety, relax your body, and finally sleep deeply again. Start today & reset your nervous system in minutes. You’re SAFE… but your BODY doesn’t know it!

Author: Jeanne

Participants: 15344

Last Update: December 2025

$1900 $190 discount 90%

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Helen P. 3 months ago

I feel calmer after just one session. My anxiety doesn’t spiral the way it used to! Thanks, Jeanne 🙏🙏
Laura S. 3 months ago

My sleep has improved so much. I wake up rested for the first time in years.
Maria K. 3 months ago

Finally, a method that works 😍 My tension, headaches, and fatigue are melting away.
Sarah L. 3 months ago

I can feel my body letting go of stress I didn’t even realize I was holding. The daily resets are amazing. Love this course ❤️
Emily T. 3 months ago

After a week, I noticed my mind is clearer and my emotions feel more stable. I actually feel safe in my body again.
Anna K. 3 months ago

This isn’t just relaxation — I feel like my nervous system is actually rewiring. I feel grounded, calm, and energized. Game-changer 🔥

Course includes

16 video lessons

Unlimited time access to all course materials

A Vagus Nerve Test + The Vagus Nerve Flow

Is this you lately?

You wake up exhausted, even after a full night’s sleep
You’re dealing with chronic stress or burnout
You struggle with anxiety, panic, or mood swings
You’re recovering from trauma or PTSD
You feel tense, wired, or emotionally drained
Your body feels stiff, heavy, or disconnected
Your nervous system is on high alert — racing but fatigued
You crave calm, presence, and a sense of safety

It’s not just stress. It’s your nervous system stuck in survival mode — and your body remembers how to reset.

With Neuro Detox, a gentle daily practice, you’ll:

✅ Ease anxiety, tension, and nervous system overload

✅ Improve sleep and mental clarity

✅ Restore balance and resilience in body and mind

✅ Reconnect with your breath, posture, and inner calm

✅ Reduce chronic stiffness and physical tension

✅ Rewire stress patterns, restore safety, and reclaim your life — without having to relive the past

✅ Support emotional regulation and overall well-being

It's a science-backed somatic method that retrains your nervous system through breath, gentle motion, and mindful activation points. Through this practice, you’ll learn how to calm and release trapped tension. You’ll feel safe and grounded in your body again.

No complicated routines — just small, effective steps your body can trust.

Start your journey to a calmer, more balanced, and energized you today.

Trusted by over 30,000 people worldwide.

How Will We Do This?

Step 1: Soften & Listen

Reconnect with your breath, your body, and your inner rhythm. Begin to notice where tension and stress live.

Step 2: Reset Your Nervous System

Through simple yet powerful tools — breath, movement, and self-massage — bring your vagus nerve and nervous system back into balance.

Step 3: Recognize & Release

Learn to identify signs of stress, overwhelm, and anxiety, and gently shift toward calm, clarity, and emotional stability.

Step 4: Apply Daily

Discover how your vagus nerve affects emotions, digestion, sleep, and energy — and use these practices in daily life to feel grounded and resilient.

Step 5: Remember & Integrate

This is not just learning; it’s remembering. Your body already knows how to come home — this course helps you listen.

Don’t wait to feel better. Start your Neuro Detox journey today and experience the transformation for yourself.

Academic plan

16 video lessons

Module 1 — Reset & Safety

Lesson 1: Introduction — Welcome & Nervous System 101
Lesson 2: What Do I Need?
Lesson 3: First Connection — Breath, Bodyscan & Tapping

Module 2 — Upper Body

Lesson 1: Neck to Chest Flow
Lesson 2: Vagal Pathways Flow

Module 3 — Lower Body

Lesson 1: Breath & Belly Flow
Lesson 2: Chest to Belly Integration

Module 4 — Massage & Deep Restore

Lesson 1: Restorative Body Reset — Scalp & Face Massage
Lesson 2: Grounding Side-Lying Rest — Ear, Jaw & Neck Massage
Lesson 3: Supported Savasana — Front Body Massage & Tapping
Lesson 4: Nervous System Reset Twist — Reclined Twist & Side Body Massage
Lesson 5: Deep Reset Savasana — Chest Tapping, Belly Massage & Humming

Module 5 — Quick Fixes

Lesson 1: Mini Reset Before Sleep
Lesson 2: Mini Reset After Conflict
Lesson 3: Mini Reset In Public Settings
Lesson 4: Mini Reset During Overwhelm

Meet the course author

Jeanne

Jeanne brings over a decade of experience in yoga and therapeutic practices to guide you gently toward healing stress and anxiety through regulating the nervous system. As a certified E-RYT 500, IAYT 800 Yoga Therapist, and counsellor, she specializes in supporting people through physical, emotional, and nervous system recovery.

Her approach combines breathwork, mindful movement, and gentle somatic techniques designed to soothe the nervous system and restore balance in a safe, supportive space. Jeanne’s teaching is grounded in alignment and mindfulness, enriched with moments of lightness to empower you on your journey toward resilience and calm.

Through Neuro Detox, Jeanne offers a transformative path to harness the healing potential of your vagus nerve — helping you reduce overwhelm, ease anxiety, and build a peaceful, grounded connection with your body and mind.

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com

How to get access to the course?

Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
Complete your order and receive the password to access your personal FULLOFMIND account.
Congratulations! You got the access and can study right away.

Participant Feedback

Helen P. 3 months ago

I feel calmer after just one session. My anxiety doesn’t spiral the way it used to! Thanks, Jeanne 🙏🙏
Laura S. 3 months ago

My sleep has improved so much. I wake up rested for the first time in years.
Maria K. 3 months ago

Finally, a method that works 😍 My tension, headaches, and fatigue are melting away.
Sarah L. 3 months ago

I can feel my body letting go of stress I didn’t even realize I was holding. The daily resets are amazing. Love this course ❤️
Emily T. 3 months ago

After a week, I noticed my mind is clearer and my emotions feel more stable. I actually feel safe in my body again.

FAQ

How long do I have access to the course?

Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.

When does the course start?

The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.

How can I access the course?

After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.

How can I pay for the course?

You can pay for the course with any valid bank card, including Visa, and MasterCard.

How to pay for the subscription?

When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.

Can I pay from Europe, USA, or another country?

Our payment system accepts cards from any bank in any country.

If I don't like the course, can I get my money back?

Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com

After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?

By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service

How can I cancel my subscription?

You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://fullofmind.com/client/

Meet Kate Fox — Your Guide to Exceptional Support

Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@fullofmind.com, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your FULLOFMIND experience the best it can be.

$1900 $190 discount 90%

Offer ends in: --:--:--

Where Should We Send Your Course Access?

I agree with Terms of Service, Privacy Policy and Refund Policies

Course includes

16 video lessons

Unlimited time access to all course materials

A Vagus Nerve Test + The Vagus Nerve Flow