MANA Movement — Embodied Meditation for Feminine Activation

4.8

617 reviews

Do you struggle with stress or burnout? Feel emotional imbalance? Does your body feel stiff and inflexible? This fluid movement meditation is designed to help you awaken your feminine energy, bring back your desire to live with pleasure, free you from stress and wake up feeling happy every single day. Join us now, stay tuned into your pleasure-filled feminine power!

Author: Mana Mei

Participants: 45681

Last Update: August 2025

$1900 $190 discount 90%

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Qing Liu 2 years ago

I absolutely love this practice, which is both meditative and explorative on our inner life force
2 years ago

So beautiful and love adding the movement to a still meditation practice.
Tracy Elliott 2 years ago

It's beautiful and so good to be deeply connecting with my body again x
Glenna Gerstenkorn 2 years ago

I loved this practice and look forward to integrating into my morning movement practice time...
2 years ago

Super gentle practice that leaves you feeling revitalised
2 years ago

Enjoying very much. Feeling alive!
Ana Valente 2 years ago

feeling amazing after this practice, reconnecting to my body and my inner energy. thank you so much.
GabrielaGabriela Salazar 2 years ago

So nice practice with so much power, tranquility, softness. Thank you.
DonkaPavlova Pavlova 2 years ago

Really enjoyed
Irene Rozenberg 1 year ago

Mana Movement is perfect. It's exactly what I need
Carolyn Dwyer 1 year ago

I'm getting to know myself better with every morning MANA practice. I am becoming more confident and believe in myself.
Molly Slater 1 year ago

I LOVE it!! I've been searching for this movement my whole life.
Bethany Justice 1 year ago

I love the combo of movement, breathwork and meditation. Just what I was looking for, not knowing what I needed.
Shannon Duke 1 year ago

This practice is grounding, invigorating and a release for my mind and soul.
Diana Blair 1 year ago

My body feels wonderful and blissful! It is loosening all my tension I hold in my shoulders and spine.
Catherine Childers 1 year ago

This practice is truly amazing. The way I feel my body, the way I connect to my emotions and let them be.
Jacqueline Kirby 1 year ago

I feel much more energized and so much more TRULY alive.

Course includes

2 Full Length Video Practices, plus Introduction Videos

Unlimited time access to all course materials

Feminine Energy Is Low? Awaken It Through Gentle Movement Therapy

If you wake up feeling drained and tired, if you lack joy and tend to bottle up your emotions, if you often feel stressed and your body lacks flexibility, it’s not just an inconvenience — these are alarming signs of feminine energy being blocked.

Make Mana Movement your morning self-love ritual and you’ll

✅Free your body from tension, stiffness & pain ✅Get the energy you need for your goals ✅Relax your mind & let go of worries ✅Feel calm & peaceful no matter what happens ✅Build more confidence & self-love ✅Move with freedom, grace & full-body awareness ✅Feel happy, alive & full of energy every day

You don’t need hours-long sessions or expensive coaching to awaken your feminine flow. Simply start movement therapy with Mana Mei and feel amazing results of this gentle movement therapy.

✨ Join today, and wake up feeling happy & fully energised every morning!

How Are We Going To Do This?

MANA Movement is designed as a feel-good feminine activation practice based on simple feminine movement pathways — circles, spirals and waves.

🌿Step 1: Calm Your Mind & Relax In Your Body

Feel gentle body activation in a relaxing seated and all-four position. Let go of worries and overthinking through gentle spinal activation and hip opening. Enjoy graceful arm movements. Release bottled-up emotions and feel light.

🌿Step 2: Dive Into Full-Body Feminine Activation

Activate feminine movement pathways in a standing position at all levels. Enjoy dancing with your energy and feel how tension melts away from your body. Discover the pleasure of your own flow through circular, spiral, and wave-like motions.

🌸Start today and give yourself the pleasure of movement therapy!

Academic plan

4 video lessons

Practice One

Lesson 1. Introduction to Practice 1.
Lesson 2. Mana Movement Practice One.

Practice Two

Lesson 3. Introduction to Practice 2.
Lesson 4. Mana Movement Practice Two.

Meet the course author

Mana Mei

Mana Mei is a professional dancer, performer, and leader in the Art of Feminine Embodiment. As the founder of Liberation Through Movement, she helps women reconnect with their inner power through embodied dance and intentional movement. With over 20 years of classical dance experience and 10 years exploring non-traditional techniques, Mana believes in the transformative and healing power of movement. She creates sacred spaces and rituals, guiding others to live authentically and freely.

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com

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Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
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Congratulations! You got the access and can study right away.

Participant Feedback

Qing Liu 2 years ago

I absolutely love this practice, which is both meditative and explorative on our inner life force
2 years ago

So beautiful and love adding the movement to a still meditation practice.
Tracy Elliott 2 years ago

It's beautiful and so good to be deeply connecting with my body again x
Glenna Gerstenkorn 2 years ago

I loved this practice and look forward to integrating into my morning movement practice time...
2 years ago

Super gentle practice that leaves you feeling revitalised

FAQ

How long do I have access to the course?

Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.

When does the course start?

The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.

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After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.

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Can I pay from Europe, USA, or another country?

Our payment system accepts cards from any bank in any country.

If I don't like the course, can I get my money back?

Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com

After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?

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