Free Hips – Pain-Free Hips & Freedom of Movement in Just 2 Weeks
4.8
Struggling with hip stiffness and pain? Get rid of the tension that limits your daily active life! Restore your healthy hips through a complex system of Yoga and Osteopathy techniques. Just 14 days with targeted moves — and no more hip pain! Start “Free Hips” today to relieve pain, unlock flexibility, and restore freedom of movement.
Where Should We Send Your Course Access?
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6 months ago
I didn’t realize how much my hips were affecting my back pain until I started this program. After the first week, I could sit at my desk for hours without that deep ache. By day 14, I was standing straighter and walking without stiffness. The short sessions are perfect for my busy schedule.
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6 months ago
I’ve been running for years, but hip tightness always slowed me down and caused knee pain. This course opened my hips in ways regular stretching never did. My stride feels longer, and my recovery time is faster. Highly recommend to any athlete.
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6 months ago
Chronic back pain has been part of my life for over a decade. I tried chiropractors, massage, and even yoga classes, but nothing stuck. This program finally addressed the root cause. The explanations are clear, the routines are simple, and the results are incredible.
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6 months ago
I’m on the computer all day, and my posture was terrible—rounded shoulders, uneven hips, constant lower back tension. After two weeks, my coworkers noticed I was standing taller. I feel more confident and energized. Best investment I’ve made in my health this year.
Course includes
Loosen Up Tight Hips in Just 10 min? YES!
Does it sound familiar?
- You feel stiffness & tension as soon as you stand up, and it lingers throughout the day.
- You often feel sharp or shooting pain in your hips.
- Walking or climbing stairs has become painful & exhausting.
- You hear clicking or popping sounds in your hip.
- You have weakness & heaviness in your legs & glutes.
- You deal with frequent swelling in your body.
- Your mobility is limited — you can’t stand, bend, or sit in positions like you used to.
- You struggle with chronic lower back pain & poor posture.
- Your knees feel tight & uncomfortable.
- Your hips feel "frozen" and no matter what you try, the stiffness won’t go away.
Then “Free Hips” is the perfect choice for you! It’s a blend of proven moves from Indian Yoga and Osteopathy to banish pain and stiffness, improve mobility, and restore your active daily life.
With safe, effective moves and a teacher who explains everything, you'll forget about tension and weakness in your body! This isn’t just a workout — it’s a complete system to rebuild strong hip joints and flexible muscles, giving you the freedom to move effortlessly!
Relieve tight hips & years-long pain just like 400,000+ women
You'll get MORE than just access to lessons and PDFs - by joining the program you will get in a supportive community of women going through this journey with you.
And in just TWO WEEKS you'll:
- Loosen your tight hips once and for all
- Get rid of hip pain & discomfort even if you sit a lot
- Protect your hip joints from arthritis
- Banish cellulite & swelling
- No more heavy, sluggish legs & glutes
- Restore full hip mobility & move freely without restrictions.
- Strengthen your hip muscles & joints.
- Enhance stability & prevent falls or injuries.
- Correct imbalances & relieve pressure on your lower back.
- Enjoy everyday activities pain-free.
How We’ll Do It
Step 1 – Release Deep Tension & Stiffness
Free your tight hip flexors and glutes to remove the muscular “brakes” that restrict your movement and cause pain.
Step 2 – Target & Eliminate Chronic Back Pain
Tight hips often tilt your pelvis out of alignment, forcing your lower back to overwork. By restoring pelvic balance, we take the strain off your spine and let it heal naturally.
Step 3 – Restore an Aligned, Balanced Body
Uneven hips cause uneven weight distribution, leading to posture problems and joint wear. We’ll realign your hips so your spine, knees, and shoulders are aligned again.
Step 4 – Strengthen Your Hips
Strong hips protect your back and knees, stabilize your pelvis, and keep your posture healthy.
Step 5 – Unlock Full Mobility
Through long-hold, targeted stretches, you’ll achieve full hip range and fluid, pain-free motion in daily life.
Why choose this course?
- Science-based, effective time: 10-15 minutes is recognized as the optimal duration for the most powerful results.
- Unique method with proven moves: A blend of Indian Yoga and Osteopathic techniques that restore your body on every level.
- Follow-along videos with a trusted expert: No random YouTube clips — only proven, guided techniques that work.
- Real results, not just stretching: This is a full rehab program for your hips, posture, and body balance.
- Beginner-friendly: zero experience needed, start safely from day one
Academic plan
13 video lessons
- Goodbye Hip Lock
- Self-Tests for Imbalances
- Restore a Healthy Hip–Back Connection
- Pelvic Reset Routine
- Lower Back Relief Flow
- Straight & Healthy Posture
- Shoulder–Hip Harmony
- Balanced Weight Distribution
- Hip Power Activation
- Glute & Core Synergy
- Everyday Strength Flow
- Mobility Master Sequence
- Daily Freedom Routine
Get a refund if the course is not right for you
Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com
How to get access to the course?
- Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
- Complete your order and receive the password to access your personal FULLOFMIND account.
- Congratulations! You got the access and can study right away.
Participant Feedback
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6 months ago
I didn’t realize how much my hips were affecting my back pain until I started this program. After the first week, I could sit at my desk for hours without that deep ache. By day 14, I was standing straighter and walking without stiffness. The short sessions are perfect for my busy schedule.
-
6 months ago
I’ve been running for years, but hip tightness always slowed me down and caused knee pain. This course opened my hips in ways regular stretching never did. My stride feels longer, and my recovery time is faster. Highly recommend to any athlete.
-
6 months ago
Chronic back pain has been part of my life for over a decade. I tried chiropractors, massage, and even yoga classes, but nothing stuck. This program finally addressed the root cause. The explanations are clear, the routines are simple, and the results are incredible.
-
6 months ago
I’m on the computer all day, and my posture was terrible—rounded shoulders, uneven hips, constant lower back tension. After two weeks, my coworkers noticed I was standing taller. I feel more confident and energized. Best investment I’ve made in my health this year.
FAQ
Where Should We Send Your Course Access?
