Fix Your Knees: Reset Your Knees — Rebuild Your Whole Body
4.8
Tired of aching knees, constant swelling, or feeling like your joints are ready to give out? Fixing your knees is more than pain relief — it’s the first step to realigning your posture, restoring balance, and improving how your entire body moves and feels. Supports recovery after meniscus injury. Feel stronger, lighter, and pain-free — from the ground up. Start today and take back control of your movement, your freedom, and your life.
Where Should We Send Your Course Access?
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6 months ago
I was afraid to walk downhill. After 2 weeks, I walked 3 miles without pain or fear.
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6 months ago
My knees used to swell and lock up. Now I walk lighter, my jeans fit better, and I even sleep better.
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6 months ago
I was told surgery was the only option. This course proved that wrong.
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6 months ago
I stopped dancing for years. Now I’m back with better balance and no pain.
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6 months ago
I can finally walk with my grandkids without needing to sit down every few minutes.
Course includes
Release Knee Pain and Restore Full-Body Mobility
When your body doesn’t feel right, everything becomes harder — movement, confidence, even rest.
- Knocked knees, X- or O-shaped legs ruin your posture and confidence
- Misaligned knees overload joints and lead to long-term damage including meniscus tear
- Pain behind knee
- Buckling & instability
- Tendon pain / patellar tendon issues
- Long-term post-injury confusion
- Fear / life disruption due to pain
- Crooked legs make walking awkward — and wearing jeans uncomfortable
- ACL & Meniscus tear rehab
But knee pain isn’t just about your knees. It affects your hips, feet, posture, energy, and nervous system. That’s why Fix Your Knees focuses on real alignment, not just surface relief.
This course helps you:
- Restore stability from your feet upward.
- Reduce inflammation, swelling, and tension.
- Realign posture and movement patterns — including knocked knees, bow legs, and pelvic misalignment.
- Improve blood flow and lymphatic drainage to ease pain and speed recovery.
- Rebuild leg strength without strain or overloading joints.
- Regain freedom in movement — with confidence and control.
Start feeling better where it hurts most — and unlock balance through your entire body.
Join now and reset your knees — and your life.
How Are We Going to Do This?
You don’t need more painkillers or random stretches.
You need a complete system that teaches your body how to move smarter and safer — starting from the ground up.
Step 1: Restore Your Foundation
Awaken your feet, ankles, and deep stabilizers to support and decompress your knees.
Step 2: Realign Knees, Hips, and Posture
Gently retrain how your body walks, balances, and loads pressure — removing the hidden causes of knee strain.
Step 3: Strengthen Without Stress
Target the right muscles — quads, glutes, hamstrings — with low-impact, functional strength.
Step 4: Return to Life Without Fear
Walk, squat, kneel, and climb with confidence, stability, and ease — every day.
Why choose this course?
Tried resting, taping, or quad exercises — but the pain always returns?
That’s because the problem often starts elsewhere: feet, hips, posture, nervous system.
Fix Your Knees is different:
- No special equipment required — just your mat and your focus.
- Clear structure — all sessions are pre-recorded and build on each other.
- Root-cause approach — relieve knees by working through the full chain of support.
- Safe for all levels — post-injury, post-surgery, or chronic discomfort.
Start moving in a way that heals. Start living without flinching at every step.
Join today.
Academic plan
23 video lessons
- Intro lesson
- Lesson 1: Wake Up Your Feet
- Lesson 2: Marma Massage
- Lesson 3: Build the Arch
- Lesson 3.1
- Lesson 4: Strap & Joint Stabilization
- Lesson 5: Axial Alignment
- Lesson 5.1
- Lesson 1: Supine Decompression
- Lesson 2: Functional Squats
- Lesson 1.1
- Lesson 3.1
- Lesson 3: Standing Support
- Lesson 1: Fascia Coordination
- Lesson 2: Hip Mechanics
- Lesson 2.1
- Lesson 3: Glute Power
- Lesson 4: Whole-Body Balance
- Lesson 4.1
- Lesson 1: Correct X/O Leg Patterns
- Lesson 2: Lymphatic & Emotional Reset
- Lesson 3: Quick Daily Reset
- Final lesson
Get a refund if the course is not right for you
Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com
How to get access to the course?
- Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
- Complete your order and receive the password to access your personal FULLOFMIND account.
- Congratulations! You got the access and can study right away.
Participant Feedback
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6 months ago
I was afraid to walk downhill. After 2 weeks, I walked 3 miles without pain or fear.
-
6 months ago
My knees used to swell and lock up. Now I walk lighter, my jeans fit better, and I even sleep better.
-
6 months ago
I was told surgery was the only option. This course proved that wrong.
-
6 months ago
I stopped dancing for years. Now I’m back with better balance and no pain.
-
6 months ago
I can finally walk with my grandkids without needing to sit down every few minutes.
FAQ
Where Should We Send Your Course Access?
