Feminine Body Reset: 21 Days to Restore Balance, Release Tension & Feel Free Again.
4.8
21 Days to Restore Balance, Sculpt Your Dream Body & Feel Free Again Pelvic pressure, belly fat, stiffness, or sagging? This gentle program helps you unlock your body, restore mobility, reduce swelling, and improve lymph circulation — at home, in just 10–30 minutes a day. The sooner you start, the sooner your body will thank you.
Where Should We Send Your Course Access?
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6 months ago
My legs used to swell every evening. After the first week, I noticed the difference — I feel lighter.
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6 months ago
No more fear of moving wrong — my hips and back feel stable again.
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6 months ago
Gentle, short sessions that actually work. My cycle is easier, my posture is better, and I have energy again.
Course includes
Is Your Body Sending You These Signals?
- Pelvic or lower back pain
- Swelling or heaviness in legs
- Stiff hips and knees
- Weak pelvic floor
- Painful or heavy menstrual cycles
- Recurring headaches or migraines
- Locked libido & sexuality
- Sagging face & breasts
- Stubborn belly fat you can’t lose
These are early warning signs:
- Your posture is collapsing.
- Your circulation is slowing down.
- Your nervous system is stuck in “survival mode”.
You don’t need endless stretching or exhausting workouts.
You need a reset — from the root.
How Will We Fix It?
Most programs only mask the problem.
We go deeper — to the root cause.
Our method is built with biomechanics, pelvic health, and gentle neuro-mobility techniques to target:
- Misaligned pelvis and hips
- Weak core and pelvic floor
- Poor circulation in legs and lower body
- Nerve compression and muscle tension
- Hormonal discomfort linked to posture and movement
We fix these step-by-step — in just 3 weeks.
Proven to Help Women With:
- Chronic pelvic or lower back pain
- Swelling or heaviness in legs
- Varicose veins and poor circulation
- Post-pregnancy recovery needs
- Loss of mobility or stability
- Stiff hips and knees
- Weak pelvic floor & low libido
- Poor lymph circulation & sagging
- Unwanted weight gain
- Painful or heavy menstrual cycles
- Recurring headaches or tension migraines
Why choose this course?
- No pills. No gym.
- Just short, proven exercises you can do from home.
- Only 10–30 minutes a day — the sooner you start, the sooner your body will thank you.
- Follow-along format, structured like therapy.
- Designed for women’s bodies and needs.
Academic plan
15 video lessons
- Posture awareness & correction
- Pelvic stability & gentle core activation
- Foot strength & arch support
- Hip alignment for balance
- Knee and ankle mobility
- Releasing stuck nerves & tension
- Shoulder and spine mobility
- Improving weight distribution in movement
- Walking & standing without pain
- Daily “posture check-ins”
- Gentle morning & evening resets
- Restore lower-body stability
- Reduce pelvic and knee strain
- Improve circulation and balance
- Kinesio Strapping
Get a refund if the course is not right for you
Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com
How to get access to the course?
- Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
- Complete your order and receive the password to access your personal FULLOFMIND account.
- Congratulations! You got the access and can study right away.
Participant Feedback
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6 months ago
My legs used to swell every evening. After the first week, I noticed the difference — I feel lighter.
-
6 months ago
No more fear of moving wrong — my hips and back feel stable again.
-
6 months ago
Gentle, short sessions that actually work. My cycle is easier, my posture is better, and I have energy again.
FAQ
Where Should We Send Your Course Access?
