Fat Burn Yoga: Reprogram Your Body for Slimming & Fat Burning

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star 4.8
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604 reviews

Your body already knows how to burn fat — you just need to activate the right muscles and systems. Melt away stubborn fat and sculpt your body with this energizing, fun aerobic yoga flow. It reprograms your body for slimming by boosting fat burning and metabolism, engaging deep muscles, and targeting women’s problem areas. Just 20 minutes a day of joyful practices — and you’ll be amazed at how lifted and toned your body becomes.

Author: Alexey Kushnarenko
Participants: 13493
Last Update: October 2025
$1900 $190 discount 90%
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    Marina, 34 7 months ago

    star star star star star

    In just a couple of weeks, I noticed my glutes lifted, my legs became slimmer, and now I feel energized all day long. I love how the workouts are short and I can do them at home. Highly recommend it to everyone!

  • photo

    Helen, 42 7 months ago

    star star star star star

    After turning 40, my body started changing, and this course helped me regain tone and ease back pain. It helped me lift sagging areas, get rid of stubborn fat, and smooth my figure.

  • photo

    Dana, 28 7 months ago

    star star star star star

    I’ve already lost 5 kg! No diet could help me lose weight, and honestly, I hate going to the gym. These Fat Burn Yoga classes became a great solution and gave me WOW results — a beautiful, sexy figure in just a month!

  • photo

    Olga, 58 7 months ago

    star star star star star

    I was looking for something to restore flexibility and relieve joint tension. And here it is! I love how Alexey explains everything, and I couldn’t do anything wrong. After just a week, I already feel better — more mobile, stronger, and even younger.

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Course includes

12 video lessons
Unlimited time access to all course materials

Beautiful & Slim Body in Just 2 Weeks

Tired of fighting stubborn fat and sagging areas?

Modern life leaves us with poor posture, a sluggish metabolism, and chronic tension. We gain weight, feel heavy, and become disconnected from our bodies.

Break the cycle with Fat Burn Yoga!

This gentle method works from the inside out: activating your metabolism, engaging deep muscles, and restoring your body’s natural fat-burning processes.

It’s created especially for women’s needs, physiology, hormonal rhythms, and the most common trouble zones.

That’s why fat doesn’t return, and your body stays lean, toned, and beautiful even with just 10 minutes a day.

In Just 2 Weeks You Will:

✅ Lift sagging areas and tighten loose skin

✅ Lose stubborn fat and back rolls

✅ Boost your metabolism and fat burning naturally

✅ Release stiffness and chronic tension

✅ Reduce swelling and puffiness

✅ Improve posture and create graceful body lines

✅ Increase flexibility and move with ease

✅ Tone and rejuvenate your entire body

✅ Realign unevenness and straighten your spine

✅ Feel energized and clear-minded all day


How Will We Do It?

Step 1: Wake Up Metabolism & Turn On Fat-Burning

Start with full-body flows to gently activate your core, glutes, and legs. You’ll wake up your metabolism and boost fat-burning naturally.

Step 2: Sculpt & Tighten Your Figure

Targeted exercises to shape and tone your glutes, thighs, abs, and back, creating elegant body lines and strengthening key muscle groups.

Step 3: Melt Stubborn Fat & Lift Your Body

Slimming biohacking yoga to burn stubborn fat, lift sagging areas, and firm up your belly, arms, and thighs.

Step 4: Release Tension & Stiffness

Targeted joint gymnastics and deep stretches for the hips and spine that melt away tension, stiffness, and chronic stress. Bonus practices balance hormones and activate longevity points.

Step 5: Recharge Your Flexibility & Mobility

Improve overall mobility and flexibility to prevent injuries, move with ease, and stay young and energized every day.

Why choose this course?

Focus on Weight Loss & Body Slimming

This unique program of targeted exercises not only works on every problem area but also firms your body, boosts metabolism, and sculpts a more graceful, slim figure.

For All Ages & Levels

Whether you’re a complete beginner or returning to movement after a long break, each session guides you step by step with clear instructions and modifications.

Short Time, Lasting Results

Just 25–35 minutes per session, with gradually increasing intensity, to reshape your body without spending hours exercising or needing special equipment.

All-in-One Health Solution

The program combines effective fat-burning workouts, hormone-balancing techniques, and mindful practices to help you build a healthier, stronger body.

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Academic plan

12 video lessons

Lesson 1: Awaken Your Body & Release Tension

Wake up your entire body with a full-body flow designed to release tension and stiffness, improve circulation and metabolism, and activate your muscles.


Lesson 2: Sculpted Legs & Aligned Posture

Sculpt your glutes, thighs, and abs while realigning your posture and spine. Strengthen your core and lower body for a toned physique.


Lesson 3: Tone Your Body & Restore Energy

Deeply activate and strengthen your abs and glutes with focused movements that build stamina and support overall body vitality.


Lesson 4: Open Your Hips & Energize Your Joints

A special joint gymnastics sequence to open the hips and strengthen your calves, leaving you feeling lighter and more flexible.


Lesson 5: Sculpt Beautiful Body Lines

Engage every major muscle group to sculpt an elegant, attractive silhouette. Lift sagging areas and redefine your body lines with dynamic, shaping exercises.


Lesson 6: Firm Glutes & Slim Legs

Focus on deeply engaging and lifting your glutes and legs. This session sculpts a firm, toned lower body that supports your overall posture and balance.


Lesson 7: Lift & Restore Firmness in Sagging Areas

Revitalize your body by targeting sagging zones such as arms, belly, and thighs. Tighten and lift these areas with dynamic flows that restore firmness and boost your body confidence.


Lesson 8: Realign Spine Unevenness & Posture

Restore a healthy back and elegant posture by strengthening back muscles, supporting spinal discs and joints, relieving slouching, and reclaiming an aligned body.


Lesson 9: Sculpted & Toned Upper Back

Activate your core and upper back muscles to improve posture and relieve tension. Strengthen the muscles that support your shoulders and spine for a sleek, toned upper body.


Lesson 10: Quick Body Reset & Fat Burn

A short, powerful routine designed to activate every muscle, burn calories, and boost metabolism. Perfect for busy days when you need fast, effective results.


Lesson 11: Slim & Tone Your Lower Body

Target your hips, thighs, and calves with exercises that slim and tighten. Strengthen muscles and improve circulation to create leaner, more defined legs and a lifted lower body.


Lesson 12: Boost Flexibility & Mobility

Enhance your overall flexibility and joint mobility with advanced stretching and fluid movements. Prevent injuries, ease stiffness, and move with grace and confidence.


Meet the course author

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Alexey Kushnarenko

Alexey Kushnarenko — certified yoga coach with over 30 years of teaching experience and hundreds of successful students worldwide. His dynamic approach blends traditional yoga, pilates and biohacking with modern movement science to help you achieve visible results quickly and safely.

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Get a refund if the course is not right for you

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com

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How to get access to the course?

  • Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
  • Complete your order and receive the password to access your personal FULLOFMIND account.
  • Congratulations! You got the access and can study right away.

Participant Feedback

  • photo

    Marina, 34 7 months ago

    star star star star star

    In just a couple of weeks, I noticed my glutes lifted, my legs became slimmer, and now I feel energized all day long. I love how the workouts are short and I can do them at home. Highly recommend it to everyone!

  • photo

    Helen, 42 7 months ago

    star star star star star

    After turning 40, my body started changing, and this course helped me regain tone and ease back pain. It helped me lift sagging areas, get rid of stubborn fat, and smooth my figure.

  • photo

    Dana, 28 7 months ago

    star star star star star

    I’ve already lost 5 kg! No diet could help me lose weight, and honestly, I hate going to the gym. These Fat Burn Yoga classes became a great solution and gave me WOW results — a beautiful, sexy figure in just a month!

  • photo

    Olga, 58 7 months ago

    star star star star star

    I was looking for something to restore flexibility and relieve joint tension. And here it is! I love how Alexey explains everything, and I couldn’t do anything wrong. After just a week, I already feel better — more mobile, stronger, and even younger.

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
How can I pay for the course?
You can pay for the course with any valid bank card, including Visa, and MasterCard.
How to pay for the subscription?
When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service
How can I cancel my subscription?
You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://fullofmind.com/client/
Meet Kate Fox — Your Guide to Exceptional Support
Meet Kate Fox — Your Guide to Exceptional Support
Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@fullofmind.com, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your FULLOFMIND experience the best it can be.
$1900 $190 discount 90%
Offer ends in: --:--:--

Where Should We Send Your Course Access?

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Course includes

12 video lessons
Unlimited time access to all course materials

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