Body Reset: Anti-Aging Formula To Feel & Look Young At 50+

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star 4.8
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605 reviews

What if aging felt empowering instead of limiting? This program is your path to a healthy, pain-free body, radiant skin, and a joyful spirit. With powerful practices, you’ll unlock the secrets to longevity and sexy confidence. Ready to Live a Young Life? Join now!

Author: Lizelle Arzuaga
Participants: 13493
Last Update: October 2025
$1900 $190 discount 90%
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  • photo

    Sarah L. 1 year ago

    star star star star star

    I feel 10 years younger! My skin is glowing, my body feels strong, and I have so much more energy. This course is a game-changer!

  • photo

    Lisa M. 1 year ago

    star star star star star

    I finally found a program that makes me feel beautiful inside and out. The face yoga and self-massage techniques are incredible!

  • photo

    Jessica R. 1 year ago

    star star star star star

    Aging used to scare me, but now I feel empowered and radiant. This course taught me how to embrace my body and my beauty at any age.

  • photo

    Sarah K. 1 year ago

    star star star star star

    I love how simple and effective the practices are! My skin is firmer, my stress is lower, and I feel more confident than ever.

  • photo

    Anna B. 1 year ago

    star star star star star

    This course is pure magic! My face looks lifted, my body feels lighter, and I’ve rediscovered my joy. Highly recommend!

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Course includes

37 video lessons
Unlimited time access to all course materials

Take 10 Years Off With A Full-Body Rejuvenation

Wrinkles, weight changes, and muscle weakness can feel discouraging, but they don’t define you. You can feel vibrant, confident, and radiant at any age. This all-inclusive program is designed to lift your skin, energize your body, and awaken your inner joy through face rejuvenation, breathwork, movement, and pleasure activation. Aging is inevitable, but feeling old is a choice.

Unlock the secrets to a vibrant and youthful life with scientifically backed practices and timeless wisdom. In this practical online course, you will learn the most powerful practices for staying happy, strong, and confident, embodying eternal youth and beauty that irradiates from within.

Incorporating the tools of the ancient practices of Yoga and Tantra with cutting-edge neuroscience. The science of happiness, and yoga for pleasure in easy and fun daily routines will rewire your mind and body for more emotional balance, mental clarity, and a sexy body.

The course also includes an introduction to ancient beauty preparations and rituals that will reset your mindset and help you cultivate self-love and appreciation, giving you more positive energy every day.

Ready to embrace your most youthful, glowing self?


How are we going to do this?

You’ll learn effective practices from neuroscience, ancient natural wisdom, and yoga to enhance your physical, mental, and emotional health.

The program consists of 5 comprehensive modules that cover dynamic physical exercises, mindful practices, and transformative beauty routines.

Engage in a series of practical exercises and routines designed to:

Step 1: Boost the production of happy brain chemicals through practical exercises and movement routines.

Step 2: Enhance flexibility, mobility, and strength for ongoing confidence and attractiveness.

Step 3: Incorporate Yoga and breathwork that stimulate and maintain erotic creative energy, contributing to relaxed awareness and happiness.

Step 4: Learn ancient natural beauty preparations and practices including face yoga and body massages to radiate beauty from the inside out. This is your time to feel youthful and confident - sign up today!

Why choose this course?

This program goes beyond surface-level beauty; it’s an all-inclusive reset designed to help you feel youthful from the inside out. By combining mindful movement, breathwork, somatic exercises, and beauty rituals, you’ll enhance your appearance and cultivate a deep sense of well-being and confidence.

With natural face yoga, self-massage, dry brushing, and mindset work, you’ll have a simple yet powerful routine to maintain glowing skin, a strong body, and vibrant energy at any age. This isn’t just a one-time fix - it’s a lifelong practice for lasting radiance.

All participants will have a practical actionable program to return to time and time again.

What if aging was the start of something beautiful?

This program is designed to restore your glow, lift your skin, improve your body, and awaken your passion for life. Ready to start from a fresh new page?

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Academic plan

37 video lessons

Module 1: The science of Joy and longevity
  • Lesson 1: Wake-up practice for brain & body
  • Lesson 2: Breathwork for balance and clarity
  • Lesson 3: Movement therapy for neuroplasticity
  • Lesson 4: Deep breathwork for alignment
  • Lesson 5: Fun and energizing practice for body & mind
  • Lesson 6: Train your nervous system to be free from stress
  • Lesson 7: Move like a child with shake and bounce
  • Lesson 8: Ignite your metabolism with movement
  • Lesson 9: Learn mindfulness of senses in nature
Module 2: Ancient Natural Secrets for Radiant Beauty
  • Lesson 1: Face massage activation techniques
  • Lesson 2: More active face massage to relax expression lines
  • Lesson 3: Eye exercises to prevent eye wrinkles & headaches
  • Lesson 4: Learn the ingredients of natural serums benefits
Module 3: The Beauty of Well-being and Feeling Youthful
  • Lesson 1: Movements that stimulate dopamine and serotonin for positivity
  • Lesson 2: Breathwork to keep you centered, focused, and calm
  • Lesson 3: Tibetan exercise for longevity
  • Lesson 4: Guided meditation for vitality and sensuality
  • Lesson 5: Water Wheels: Movement meditation to reduce back pain
  • Lesson 6: An integrative practice for smarter and fluid hips
  • Lesson 7: Integrative practice for rotations and lunges
  • Lesson 8: Joyful play with crossed movements
Module 4: Building a Sustainable Practice of Happiness
  • Lesson 1: Introduction to sustainable happiness
  • Lesson 2: Joy and body awareness meditation
  • Lesson 3: Fluid movements to cultivate self-love
  • Lesson 4: Activation of the two brain hemispheres
  • Lesson 5: Full integrative practice into mobility
  • Lesson 6: Movements to reduce stiffness, inflammation & body heaviness
  • Lesson 7: Super 8 infinite mobility for improved cognitive & learning abilities
  • Lesson 8: Joyful balance practice to have fun
Module 5: Practices for Pleasure and Vitality
  • Lesson 1: Sensuality as the energy of creativity
  • Lesson 2: Tantra breath exercise to awaken energy
  • Lesson 3: Audio guided meditation for pleasure
  • Lesson 4: Short yoga practice for pleasure & flexibility
  • Lesson 5: Tandava practice: Dance of the warrior goddess of fire
  • Lesson 6: Lassia practice: Soft goddess energy to relax the nerves
  • Lesson 7: Bonus: More advanced full-body practice
  • Lesson 8: Joyful play for sensual hips and shoulders

Meet the course author

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Lizelle Arzuaga

Lizelle Arzuaga has a unique background and experience as a Yoga Therapist, Somatic Sexologist, and Happiness Coach. As the founder of Samadhi Yoga and Ayurveda Institute in Puerto Rico, she has led a community of thousands of teachers and students for over 25 years. She has studied under great Eastern and Western Masters and traveled the world, leading conferences, retreats, Teacher Training, and life-transforming experiences for corporations and individuals alike.

Through her private practice as a holistic Wellness practitioner and consultant, she helps women of all ages to reach the right Mindset that will keep them on track and in balance in their embodiment of their warrior queen and their Gorgeous Goddess and embrace their feminine energy and power.

“This is a unique and original method that has been developed as a response to what I discovered through my work. I kept hearing the same lines from women from all walks of life, especially from those smart, beautiful, accomplished, successful women.

Most were exhausted, with stress and anxiety, not sleeping, with a deep void, without inspiration or passion, questioning what they wanted, and not feeling very attractive or sexy. This course gives all the tools for women to feel beautiful, confident, and sexy in their bodies”.

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Get a refund if the course is not right for you

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@fullofmind.com

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How to get access to the course?

  • Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
  • Complete your order and receive the password to access your personal FULLOFMIND account.
  • Congratulations! You got the access and can study right away.

Participant Feedback

  • photo

    Sarah L. 1 year ago

    star star star star star

    I feel 10 years younger! My skin is glowing, my body feels strong, and I have so much more energy. This course is a game-changer!

  • photo

    Lisa M. 1 year ago

    star star star star star

    I finally found a program that makes me feel beautiful inside and out. The face yoga and self-massage techniques are incredible!

  • photo

    Jessica R. 1 year ago

    star star star star star

    Aging used to scare me, but now I feel empowered and radiant. This course taught me how to embrace my body and my beauty at any age.

  • photo

    Sarah K. 1 year ago

    star star star star star

    I love how simple and effective the practices are! My skin is firmer, my stress is lower, and I feel more confident than ever.

  • photo

    Anna B. 1 year ago

    star star star star star

    This course is pure magic! My face looks lifted, my body feels lighter, and I’ve rediscovered my joy. Highly recommend!

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
How can I pay for the course?
You can pay for the course with any valid bank card, including Visa, and MasterCard.
How to pay for the subscription?
When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@fullofmind.com
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service
How can I cancel my subscription?
You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://fullofmind.com/client/
Meet Kate Fox — Your Guide to Exceptional Support
Meet Kate Fox — Your Guide to Exceptional Support
Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@fullofmind.com, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your FULLOFMIND experience the best it can be.
$1900 $190 discount 90%
Offer ends in: --:--:--

Where Should We Send Your Course Access?

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Course includes

37 video lessons
Unlimited time access to all course materials

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