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4.8 /
611 review

Bachata Ladies styling

The course is about developing flexibility and grace, getting rid of stress and tension with the power of the dance, and learning to move beautifully and freely at home. You will learn to enjoy rhythm and move your body in a hot bachata dance. The course is created by a professional dancer who specialises in Latin American dances.

Author: Rasa Pauzaite
13032 Participants
Last Update: October 2023
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@newmindstart.com for a full refund, no questions ask.


Comments about the course

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    I've always wanted to learn how to dance but felt somewhat unsure of my skills. I think many can relate. This online bachata course has been a great way for me to learn the dance without feeling embarrassed. I now feel more confident and I can move gracefully on the dance floor.

    Liana Davies
    ★ ★ ★ ★ ★
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    The best part of this online bachata course is that I get to keep my body in shape while doing something I love. For me it's a good solution as I don't really like to go to the gym.

    Atara Bentley
    ★ ★ ★ ★ ★
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    As someone who is always stressed out, I needed an activity that would help me relax and reboot quickly. This online bachata class has been perfect for that. The music and movements help me forget about my worries and just enjoy the moment. I enjoy this course a lot so far.

    Gabriela Ellison
    ★ ★ ★ ★ ★
  • author-pic

    I've always loved Latin American music and have wanted to learn how to dance bachata for a long time. This online course has made that dream a reality, and I'm so happy I took the leap and signed up. Thankful to the couch for the great course!

    Abby Howe
    ★ ★ ★ ★ ★
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    Dancing bachata has made me feel more attractive and confident. I love how the movements make me feel feminine and graceful. Plus, it's always a bonus when I catch the attention of men on the dance floor!

    Bracha Combs
    ★ ★ ★ ★ ★
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    This online bachata course has helped me achieve my dream of moving smoothly and freely on the dance floor. I've learned so many different moves and techniques that have made me a better dancer overall.

    Anisa Savage
    ★ ★ ★ ★ ★
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    I never thought I could learn to dance, but this online bachata course has proven me wrong. The instructors are patient and encouraging, and I've learned so much in just a few lessons.

    Isabelle Hess
    ★ ★ ★ ★ ★
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    I've always been shy, but dancing bachata has helped me come out of my shell. It's such a fun and social activity, and I've made some new friends after attending some Latin dance gatherings after finishing the course.

    Sima Freeman
    ★ ★ ★ ★ ★
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    I love how this bachata course benefits both my mind and body. Perfect combination of rhythm, wild energy and coordination!

    Dahlia Wall
    ★ ★ ★ ★ ★
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    I've tried many different workout routines, but dancing bachata has been the most enjoyable by far. Everyday I go through one new video lesson after work and it's become a highlight of my day.

    Izabella Daniel
    ★ ★ ★ ★ ★

Course includes

12 video lessons
Unlimited time access to all course materials

This course is for women who

  • Have always wanted to learn how dance beautifully but were shy or unsure of their skills or talent
  • They dream of moving smoothly and gracefully, freely controlling their body
  • They want to keep their body in shape just by dancing, rather than training for hours in the gym
  • They are looking for an activity that benefits both the mind and body
  • They want to feel attractive and capture the attention of men
  • They often find themselves in stressful situations and need a quick reboot.
  • They love Latin American music and bachata

Why choose this course?

Rasa, a professional choreographer and dance teacher, a participant and winner of competitions in Latin American dances, has created an online course that is perfect for those who want to learn how to dance bachata from zero, without leaving their homes.

The author demonstrates the technique of performing the main elements of the dance, step by step, explaining how to warm up the body, move your arms, feet, hips, and how to combine all movements into a beautiful choreography or improvisation to any music.

Bachata is not just an energetic dance but also an excellent opportunity to develop flexibility, grace, femininity, and attractiveness. It is a chance to cope with daily stress more easily, improve your mood, and shape your body since all muscle groups are engaged during the 20-minute lesson.

The course is also suitable for people with a low level of physical fitness, has no restrictions, and does not require additional equipment.

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Academic plan

12 video lessons

Lesson 1. Bachata Basic Step with Hip Movement

This lesson is about the foundation of bachata dancing - the basic step. You will also be introduced to the technique of hip movement, which is an essential element of bachata. You will learn how to coordinate your footwork with your hip movements and how to execute them gracefully.

Lesson 2. Bachata Basic Step with Arm Styling

In this lesson, you will add an extra layer of styling to your bachata basic step by incorporating arm movements. You will use your arms to enhance the rhythm and flow of the dance. You will also be introduced to arm styling variations that you can use to add your own unique touch to the dance.

Lesson 3. Basic Turn with Arm Styling

With this lesson, you will execute a basic turn in bachata, along with arm styling to make it look more elegant and stylish. You will learn the proper technique for turning and how to use your arms to accentuate the turn.

Lesson 4. Basic Step with Cross Infront Plus Arm Styling

This lesson is about variations of the basic step. You will also add arm styling to make the step more interesting and visually appealing. And then, you can combine both to coordinate your arm movements with the footwork.

Lesson 5. Step Tap, Time Step

Introducing two different types of footwork variations that can be added to your bachata dancing - the step tap and the time step. You will execute these steps properly and integrate them into your dancing.

Lesson 6. Picala

Find a fun and playful bachata move called the picala. This move involves a quick change of direction and a hip movement that adds a flirty touch to the dance.

Lesson 7. Booty Role

In this lesson, you will discover how to execute the booty role, a sensual bachata move that involves a hip movement and a quick change of direction. You will be given a way to coordinate your movements and how to execute the move smoothly.

Lesson 8. Box Step

Box step is another foundational element of bachata dancing. Get acquainted with the proper footwork and how to coordinate your movements with your partner. You will also see how to add arm styling to the box step to make it look more visually interesting.

Lesson 9. Arm Styling Flower

Execute the arm styling flower, a beautiful and elegant bachata move that involves intricate arm movements. There is a proper technique and how to perform this move smoothly.

Lesson 10. Basic Step Forwards and Backwards

Step in both forward and backward directions - is also part of bachata basics. Add your own unique style to the step and coordinate your movements with your partner.

Lesson 11. Slyde

The slyde is a fun and flirty bachata move that involves a quick change of direction and a hip movement. Incorporate new style to your routine with this lesson

Lesson 12. Shoulder Rotation Back

Execute the shoulder rotation back, a stylish bachata move that involves a shoulder movement and a quick change of direction.

Meet the course author

author-photo

Hello everyone, my name is Rasa Pauzaite, also known as Rasa The Dancer! I am a professional Latin dancer and dance teacher, based in London and specialising in salsa and bachata. My mission is to help people dance to the very best of their abilities, so that they can enjoy all of the fantastic benefits that dancing has to offer.

Over the years, I have built up a wealth of experience in salsa and bachata, and I work hard to blend my passion and enthusiasm for dancing with a fun, friendly, student-centred approach. I am a strong believer in progressive learning, and my regular classes are designed to gradually build upon basic techniques, step by step, to help you become the best dancer you can be.

I've travelled the UK, Europe and across the world, sharing the joy of salsa and bachata with students of all levels, and experiencing so many breathtaking parts of the world - I have even take students on immersive dance holidays to the Dominican Republic, allowing them to experience bachata in the country where it was born. Over the years, I have also had some incredible opportunities to perform on stages big and small. Highlights include being crowned the winner of the 2011 Freestyle Salsa & Bachata Championships in the UK, featuring in the movie 'Cuban Fury' in 2014, and sharing the stage with bachata artist Dani J!

In recent years, I've worked hard to turn my talents to the online world, building engaged platforms on Facebook, Instagram and especially on YouTube. My YouTube channel "Dance With Rasa", has had over 1.5 million views, and features a range of videos to help salsa and bachata dancers, from videos on basic techniques like spinning, footwork and body movement; to advice on etiquette on the dance floor.

I teach online classes, in-person public and private lessons, and am available for bookings for congresses and events. I am also experienced in corporate events and choreography for wedding dances.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@newmindstart.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@newmindstart.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@newmindstart.com
US $190 US $19discount 90%